Lesley Leamon 18:34 row
2,727m
Meters
18:34.4
Time
3:24.3
Pace
134
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 121 |
November 19, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 2,727m | 3:24.3 | 41 | 441 | 27 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 28 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 28 |
| 18:34.4 | 511m | 3:29.7 | 38 | 430 | 27 |
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