Lesley Leamon 47:25 row
6,616m
Meters
47:25.8
Time
3:35.0
Pace
328
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 110 |
December 02, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.8 | 6,616m | 3:35.0 | 35 | 421 | 26 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 25 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 27 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 27 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 27 |
| 45:00.0 | 695m | 3:35.8 | 35 | 419 | 27 |
| 47:25.8 | 340m | 3:34.4 | 36 | 422 | 27 |
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Workout Graph
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