Lesley Leamon 48:19 row
6,714m
Meters
48:19.7
Time
3:35.9
Pace
332
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 26 |
Stroke Count | 1280 |
Drag Factor | 114 |
December 03, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:19.7 | 6,714m | 3:35.9 | 35 | 419 | 26 |
5:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
10:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
15:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
20:00.0 | 701m | 3:33.9 | 36 | 422 | 27 |
25:00.0 | 694m | 3:36.1 | 35 | 419 | 27 |
30:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
35:00.0 | 690m | 3:37.3 | 34 | 417 | 27 |
40:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
45:00.0 | 680m | 3:40.5 | 33 | 412 | 27 |
48:19.7 | 445m | 3:44.3 | 31 | 406 | 26 |
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Workout Graph
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