Lesley Leamon 46:54 row

6,822m

Meters

46:54.5

Time

3:26.2

Pace

336

Calories

Average Watts40
Calories Per Hour437
Stroke Rate28
Stroke Count1340
Drag Factor115

December 04, 2024 22:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.5 6,822m 3:26.2 40 437 28
5:00.0 753m 3:19.2 44 452 28
10:00.0 733m 3:24.6 41 440 29
15:00.0 729m 3:25.7 40 438 28
20:00.0 732m 3:24.9 41 439 28
25:00.0 725m 3:26.8 40 436 29
30:00.0 722m 3:27.7 39 434 28
35:00.0 726m 3:26.6 40 436 29
40:00.0 715m 3:29.7 38 430 29
45:00.0 712m 3:30.6 37 428 29
46:54.5 276m 3:27.4 39 434 28

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Workout Graph

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