Lesley Leamon 1:14:24 row

10,308m

Meters

1:14:24.6

Time

3:36.5

Pace

511

Calories

Average Watts34
Calories Per Hour418
Stroke Rate27
Stroke Count2100
Drag Factor111

December 08, 2024 21:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:24.6 10,308m 3:36.5 34 418 27
10:00.0 1,387m 3:36.2 35 419 26
20:00.0 1,383m 3:36.9 34 418 27
30:00.0 1,377m 3:37.8 34 416 28
40:00.0 1,397m 3:34.7 35 421 28
50:00.0 1,404m 3:33.6 36 423 29
1:00:00.0 1,377m 3:37.8 34 416 28
1:10:00.0 1,389m 3:35.9 35 419 29
1:14:24.6 595m 3:42.3 32 409 29

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Workout Graph

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