Lesley Leamon 1:09:01 row

9,510m

Meters

1:09:01.9

Time

3:37.7

Pace

472

Calories

Average Watts34
Calories Per Hour416
Stroke Rate29
Stroke Count2034
Drag Factor105

December 10, 2024 22:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:01.9 9,510m 3:37.7 34 416 29
10:00.0 1,378m 3:37.7 34 416 28
20:00.0 1,377m 3:37.8 34 416 29
30:00.0 1,385m 3:36.6 34 418 29
40:00.0 1,384m 3:36.7 34 418 30
50:00.0 1,367m 3:39.4 33 413 30
1:00:00.0 1,379m 3:37.5 34 416 30
1:09:01.9 1,242m 3:38.1 34 416 29

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Workout Graph

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