Lesley Leamon 57:18 row
8,516m
Meters
57:18.6
Time
3:21.8
Pace
418
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 32 |
Stroke Count | 1885 |
Drag Factor | 105 |
December 12, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:18.6 | 8,516m | 3:21.8 | 43 | 446 | 32 |
5:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
10:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
15:00.0 | 741m | 3:22.4 | 42 | 445 | 32 |
20:00.0 | 736m | 3:23.8 | 41 | 442 | 32 |
25:00.0 | 737m | 3:23.5 | 42 | 442 | 33 |
30:00.0 | 736m | 3:23.8 | 41 | 442 | 33 |
35:00.0 | 736m | 3:23.8 | 41 | 442 | 33 |
40:00.0 | 730m | 3:25.4 | 40 | 438 | 33 |
45:00.0 | 732m | 3:24.9 | 41 | 439 | 33 |
50:00.0 | 753m | 3:19.2 | 44 | 452 | 33 |
55:00.0 | 752m | 3:19.4 | 44 | 451 | 34 |
57:18.6 | 336m | 3:26.2 | 40 | 437 | 34 |
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Workout Graph
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