Lesley Leamon 57:18 row

8,516m

Meters

57:18.6

Time

3:21.8

Pace

418

Calories

Average Watts43
Calories Per Hour446
Stroke Rate32
Stroke Count1885
Drag Factor105

December 12, 2024 23:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:18.6 8,516m 3:21.8 43 446 32
5:00.0 775m 3:13.5 48 466 32
10:00.0 752m 3:19.4 44 451 31
15:00.0 741m 3:22.4 42 445 32
20:00.0 736m 3:23.8 41 442 32
25:00.0 737m 3:23.5 42 442 33
30:00.0 736m 3:23.8 41 442 33
35:00.0 736m 3:23.8 41 442 33
40:00.0 730m 3:25.4 40 438 33
45:00.0 732m 3:24.9 41 439 33
50:00.0 753m 3:19.2 44 452 33
55:00.0 752m 3:19.4 44 451 34
57:18.6 336m 3:26.2 40 437 34

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Workout Graph

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