Lesley Leamon 44:33 row
6,295m
Meters
44:33.3
Time
3:32.3
Pace
311
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 31 |
| Stroke Count | 1416 |
| Drag Factor | 108 |
December 14, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.3 | 6,295m | 3:32.3 | 37 | 425 | 31 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 31 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 32 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 32 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 32 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 33 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 33 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 33 |
| 44:33.3 | 636m | 3:34.8 | 35 | 421 | 32 |
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Workout Graph
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