Paul Mayer 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 198 |
April 25, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1052 | 67 | 23 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 24 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 25 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 23 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 24 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 23 |
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Workout Graph
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