Paul Mayer 2500m row
2,500
Meters
9:48.4
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 139 |
May 29, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1021 | 167 | 24 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 24 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 25 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 25 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 26 |
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Workout Graph
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