Paul Mayer 10:00 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
173
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 128 |
November 18, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 24 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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