Paul Mayer 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
72
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 129 |
December 17, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 24 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 25 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 24 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 24 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 24 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 24 |
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Workout Graph
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