Paul Mayer 1:18 row
309
Meters
1:18.8
Time
2:07.5
Pace
25
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 126 |
December 29, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.8 | 309 | 2:07.5 | 169 | 881 | 25 | 22 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 30 |
| 1:18.8 | 11 | 14:14.5 | 1 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.