Paul Mayer 1:00 row
332
Meters
1:00.0
Time
1:30.3
Pace
32
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 125 |
December 29, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 32 | 40 |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 32 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.