Paul Mayer 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
173
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 126 |
February 19, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 173 | 25 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 24 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 25 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 25 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.