Paul Mayer 1:28 row
243
Meters
1:28.6
Time
3:02.3
Pace
12
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 165 |
March 18, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 243 | 3:02.3 | 58 | 498 | 12 | 16 |
| 1:28.6 | 243 | 3:02.3 | 58 | 498 | 12 | 16 |
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Workout Graph
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