Paul Mayer 1:00 row
340
Meters
1:00.0
Time
1:28.2
Pace
34
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 178 |
March 18, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 34 | 38 |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 34 | 38 |
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Workout Graph
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