Paul Mayer 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 129 |
May 18, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 68 | 23 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1067 | 14 | 23 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1058 | 14 | 23 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1070 | 14 | 23 |
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Workout Graph
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