Paul Mayer 10:00 row
2,486
Meters
10:00.0
Time
2:00.6
Pace
166
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 132 |
July 08, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486 | 2:00.6 | 199 | 996 | 166 | 24 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 33 | 24 |
| 4:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 24 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 |
| 8:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 25 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 26 |
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Workout Graph
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