Paul Mayer 2:15 row
512m
Meters
2:15.6
Time
2:12.4
Pace
33
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 151 |
February 07, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 512m | 2:12.4 | 151 | 818 | 20 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 2:15.6 | 12m | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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