Paul Mayer 518m row
518m
Meters
1:55.9
Time
1:51.8
Pace
40
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 165 |
February 19, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 518m | 1:51.8 | 250 | 1160 | 25 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 27 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 27 |
| 0:26.3 | 518m | 1:51.4 | 253 | 1170 | 21 |
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Workout Graph
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