Paul Mayer 1000m row
1,000m
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 139 |
February 21, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 28 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 28 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 27 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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