Paul Mayer 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 156 |
March 22, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 24 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 26 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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