Paul Mayer 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 166 |
April 30, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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