Paul Mayer 5:00 row
1,279m
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 163 |
May 03, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.