Paul Mayer 10:00 row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
161
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 151 |
May 07, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 24 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 7:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 8:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 9:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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