Paul Mayer 3186m row
3,186m
Meters
13:34.8
Time
2:07.8
Pace
200
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 112 |
May 17, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 3,186m | 2:07.8 | 167 | 876 | 24 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 25 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 25 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 25 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 25 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 23 |
| 0:49.5 | 3,186m | 2:13.0 | 149 | 811 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.