Paul Mayer 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 207 |
May 20, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 32 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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