Paul Mayer 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 200 |
June 28, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 26 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 27 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 27 |
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Workout Graph
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