Paul Mayer 6000m row
6,000m
Meters
24:13.5
Time
2:01.1
Pace
389
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 165 |
July 26, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 6,000m | 2:01.1 | 197 | 977 | 24 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 25 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 25 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 25 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 24 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 25 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 25 |
| 1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 25 |
| 1:55.0 | 6,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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