Paul Mayer 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 194 |
July 29, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 29 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 30 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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