Paul Mayer 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 115 |
August 08, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 38 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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