Paul Mayer 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 165 |
August 15, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 27 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 28 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 27 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 26 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 |
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Workout Graph
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