Paul Mayer 10:00 row
2,585m
Meters
10:00.0
Time
1:56.0
Pace
175
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 160 |
August 18, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 25 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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