Paul Mayer 1000m row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 130 |
August 21, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 31 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 31 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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