Paul Mayer 1000m row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 179 |
August 28, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 23 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 24 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 25 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 23 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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