Paul Mayer 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 149 |
September 24, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 23 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 23 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.