Paul Mayer 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
70
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 176 |
October 02, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 23 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 23 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 24 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 24 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 23 |
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Workout Graph
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