Paul Mayer 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 170 |
October 04, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 67 | 24 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 24 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 24 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 24 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 25 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 23 |
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Workout Graph
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