Paul Mayer 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 177 |
October 08, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 23 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 23 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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