Paul Mayer 5:00 row
1,338m
Meters
5:00.0
Time
1:52.1
Pace
94
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 161 |
October 16, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
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