Paul Mayer 2577m row
2,577
Meters
12:37.0
Time
2:26.8
Pace
173
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
October 17, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.0 | 2,577 | 2:26.8 | 110 | 680 | 25 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 26 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 26 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 26 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 25 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 26 |
| 0:19.5 | 2,577 | 2:06.6 | 172 | 893 | 18 |
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Workout Graph
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