Emerson Yang 44:59 row
10,012m
Meters
44:59.5
Time
2:14.8
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 732 |
| Drag Factor | 129 |
February 05, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,012m | 2:14.8 | 143 | 791 | 16 | 127 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 128 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 128 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 130 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 125 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 126 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 125 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 128 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 126 |
| 44:59.5 | 1,065m | 2:20.6 | 126 | 733 | 16 | 128 |
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Workout Graph
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