Emerson Yang 20:07 SkiErg
4,239m
Meters
20:07.9
Time
2:22.4
Pace
237
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 84 |
February 13, 2024 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,239m | 2:22.4 | 121 | 716 | 25 | 146 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 142 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 147 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 145 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 151 |
| 20:07.9 | 19m | 3:27.8 | 39 | 434 | 9 | 148 |
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Workout Graph
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