Emerson Yang 30:05 SkiErg
6,714m
Meters
30:05.9
Time
2:14.4
Pace
397
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 81 |
February 14, 2024 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,714m | 2:14.4 | 144 | 795 | 35 | 145 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 38 | 141 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 37 | 146 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 133 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 | 151 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 150 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 154 |
| 30:05.9 | 4m | 12:17.5 | 1 | 303 | 0 | 153 |
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Workout Graph
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