Emerson Yang 50:03 row
11,362m
Meters
50:03.5
Time
2:12.1
Pace
683
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
February 14, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 11,362m | 2:12.1 | 152 | 821 | 17 | 123 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 99 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 128 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 129 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 129 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 119 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 127 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 123 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 122 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 127 |
| 50:03.5 | 1,086m | 2:19.7 | 128 | 741 | 17 | 127 |