Emerson Yang 1x5:00/1:00r SkiErg
1,086m
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
135
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,375m |
| Overall Time | 6:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 75 |
February 17, 2024 20:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 | 135 |
| r289m |
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Workout Graph
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