Emerson Yang 10:04 row
2,585m
Meters
10:04.3
Time
1:56.8
Pace
177
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 131 |
March 04, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,585m | 1:56.8 | 219 | 1054 | 19 | 132 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 114 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 | 151 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 151 |
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