Emerson Yang 40:10 SkiErg
8,479m
Meters
40:10.0
Time
2:22.1
Pace
478
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 75 |
May 15, 2024 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.0 | 8,479m | 2:22.1 | 122 | 719 | 29 | 136 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 131 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 136 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 133 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 146 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 | 120 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 143 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 129 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 144 |
| 40:10.0 | 17m | 4:54.1 | 14 | 347 | 10 | 143 |
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Workout Graph
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