Emerson Yang 23:44 SkiErg
5,068m
Meters
23:44.6
Time
2:20.5
Pace
289
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 69 |
May 22, 2024 20:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,068m | 2:20.5 | 126 | 733 | 30 | 130 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 132 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 129 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 132 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 122 |
| 23:44.5 | 777m | 2:24.4 | 116 | 699 | 29 | 139 |
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Workout Graph
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